
Unlock Your Full Potential: The Ultimate Health & Nutrition Destination FOR BUSY PROFESSIONALS
WHAT IS TR6
TR6 Health & Nutrition is the ultimate destination for the busy professional looking to fulfill their highest potential. Focusing on an individual tailored approach to both physical and mental well-being we will work together to create a positive and productive step by step programme to achieve the exceptional results you desire in both your personal and professional life.
The team at TR6 have created the 6 pillar health and lifestyle optimisation programme which aims to educate and work alongside you to create a healthy, vibrant, energetic individual who is ready to ‘win’ in life.

tr6 is Not

Short-term fad diets

Promotion of unnecessary supplements

Unstainable quick fixes (‘magic’ pill)

Generic Meal Plans

Unrealistic promises or guarantees

Making you exercise in a gym

tr6 is

Tailored nutrition guidance

Education on Lasting Results

Creation of new lifestyle habits

Mindset coaching

Mental & Emotional wellbeing support

Energy & Hormone Optimisation